Phase 1 Recipes
| Recipe Name | Program Phase | Meal Type |
|---|---|---|
| Avocado | Phase 1 | Child's Meal |
| Black Bean, Florida Corn and Red Pepper Salad | Phase 1 | Family Meal |
| Blueberries | Phase 1 | Child's Meal |
| Blueberry Lemon Parfait | Phase 1 | Family Meal |
| Broccoli and Cauliflower Casserole | Phase 1 | Family Meal |
| Burritos Supreme | Phase 1 | Family Meal |
| Carrots | Phase 1 | Child's Meal |
| Eggplant Parmesan | Phase 1 | Family Meal |
| Green Beans | Phase 1 | Child's Meal |
| Herbed Zucchini | Phase 1 | Family Meal |
| Lemon Herbed Chicken | Phase 1 | Family Meal |
| Mango | Phase 1 | Child's Meal |
| Melons | Phase 1 | Child's Meal |
| Potato | Phase 1 | Child's Meal |
| Shepherd’s Pie | Phase 1 | Family Meal |
| Squash | Phase 1 | Child's Meal |
| Sweet Potato | Phase 1 | Child's Meal |
| Sweet Potato and Ginger Pancakes | Phase 1 | Family Meal |
| Tilapia and Vegetable Bake | Phase 1 | Family Meal |
| Tomato, Lettuce, and Avocado Sandwiches | Phase 1 | Family Meal |
| Vegetable Jambalaya | Phase 1 | Family Meal |
| Vegetable Pasta Stew | Phase 1 | Family Meal |
| Yellow Squash and Corn Soup | Phase 1 | Family Meal |
Phase 2 Recipes
| Recipe Name | Program Phase | Meal Type |
|---|---|---|
| Avocado Spread | Phase 2 | Child's Meal |
| Blueberry Pancakes | Phase 2 | Family Meal |
| Cheesy Vegetable Omelet | Phase 2 | Family Meal |
| Chicken Sticks | Phase 2 | Child's Meal |
| Classic Chicken Salad with Sliced Tomatoes | Phase 2 | Family Meal |
| Cool Cucumber Dip | Phase 2 | Child's Meal |
| Chicken Gravy | Phase 2 | Family Meal |
| Cream Cheese Fruit Dip | Phase 2 | Child's Meal |
| Creamed Corn | Phase 2 | Family Meal |
| Crock Pot Italian Chicken | Phase 2 | Family Meal |
| Finger Fruit | Phase 2 | Child's Meal |
| Fresh Strawberry Mango Smoothie | Phase 2 | Family Meal |
| Fruit Muffins | Phase 2 | Child's Meal |
| Good for You Country Greens | Phase 2 | Family Meal |
| Grilled Cheese Sandwiches | Phase 2 | Family Meal |
| Herb Roasted Pork Loin | Phase 2 | Family Meal |
| Homemade Meatloaf | Phase 2 | Family Meal |
| Marinated Chicken Kabobs | Phase 2 | Family Meal |
| Mexican Chicken Soup | Phase 2 | Family Meal |
| Pasta Salad | Phase 2 | Family Meal |
| Potato Wedges | Phase 2 | Family Meal |
| Snap Beans and Tomatoes | Phase 2 | Family Meal |
| Spanish Chicken and Rice | Phase 2 | Family Meal |
| Steamed Vegetables | Phase 2 | Child's Meal |
| Sunshine Macaroni and Cheese | Phase 2 | Family Meal |
| Sweet Yogurt Dip | Phase 2 | Child's Meal |
| Vegetable Pancakes | Phase 2 | Child's Meal |
| Vegetable and Cheese Quesadilla | Phase 2 | Child's Meal |
Phase 3 Recipes
| Recipe Name | Program Phase | Meal Type |
|---|---|---|
| Baked Eggplant | Phase 3 | Family Meal - Dinner |
| Bean Burgers | Phase 3 | Child’s Meal |
| Cabbage Chicken Wrap | Phase 3 | Family Meal - Lunch |
| Carrot Fries | Phase 3 | Child’s Meal |
| Chicken Pepper Salad | Phase 3 | Family Meal - Lunch |
| Chicken St. George | Phase 3 | Family Meal - Dinner |
| Chicken Wings | Phase 3 | Family Meal - Dinner |
| Chopped Salad | Phase 3 | Family Meal - Lunch |
| Crispy Zucchini | Phase 3 | Child’s Meal |
| Crock Pot Chicken | Phase 3 | Family Meal - Dinner |
| East Pass Shrimp Salad | Phase 3 | Family Meal - Dinner |
| Egg Muffins | Phase 3 | Family Meal - Breakfast |
| Eggplant Burgers | Phase 3 | Family Meal - Dinner |
| Green Bean Rollup | Phase 3 | Child’s Meal |
| Greens with Brown Rice | Phase 3 | Family Meal - Side |
| Gulf Garden Shrimp Salad | Phase 3 | Family Meal - Dinner |
| Honey Cornbread | Phase 3 | Family Meal - Side |
| Lentil Vegetable Soup | Phase 3 | Family Meal - Dinner |
| Oven Eggs | Phase 3 | Family Meal - Breakfast |
| Pan-Broiled Vegetables | Phase 3 | Family Meal - Side |
| Pepper Skins | Phase 3 | Family Meal - Dinner |
| Pita with Bean Spread and Tomatoes | Phase 3 | Family Meal - Lunch |
| Potato Salad | Phase 3 | Family Meal - Side |
| Steamed Cabbage and Sausage | Phase 3 | Family Meal - Dinner |
| Stuffed Squash | Phase 3 | Family Meal - Dinner |
| Sun Up Eggs | Phase 3 | Family Meal - Breakfast |
| Vegetable Beef Salad | Phase 3 | Family Meal - Dinner |
| Veggies and Cheese | Phase 3 | Child's Meal |
More Healthy Family Recipes
Recipes Submitted By Parents (Coming Soon)
