Creamed Corn

Ingredients3 cups Florida sweet corn kernels (5 or 6 ears), divided3/4 cup low-fat milk1 tablespoon cornstarch1/4 teaspoon saltPreparation

  1. Place milk, cornstarch, salt and 2 cups of corn in a blender and blend until smooth.
  2. Transfer the puree to a medium saucepan and add the remaining 1 cup corn.
  3. Cook over medium-high heat, stirring constantly, until the mixture simmers and thickens and the corn is tender, about 5-7 minutes.

Yield4 Servings

 

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