Oven Eggs

Ingredients12 Florida eggs2 slices whole-wheat bread1/4 cup Worcestershire sauce1 cup spinach, chopped1/2 cup grated Florida carrots12 ounces low-fat mozzarella cheese1 Florida Roma tomatoPreparation

  1. Remove eggs from shell and place in a large mixing bowl. Add Worcestershire sauce and beat by hand. Cut bread into small pieces and place in shallow bowl. Pour egg mixture over bread, allowing bread to soak up all the liquid.
  2. Combine all ingredients, except tomatoes, in mixing bowl and mix well. Pour mixture into a lightly oiled casserole-sized pan.
  3. Cut tomato rounds and place on top of mixture and bake at 350 degrees for 20 to 25 minutes or until the center is firm. Let set for 10 minutes; cut and serve.

Yield8 servings


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